My Paleo Diet

  I split some pitted dates (without cutting completely in half so they would fold back together easily), stuffed each with a bit of goat cheese, and then wrapped them in some prosciutto.  Delicious!  I also had an assortment of olives and pickled garlic to munch on accompanied by some sliced pepperoni. For the main […]

  Tom Yum Soup at Thai Delight in Norman, OK.  One of the best restaurants in Norman, IMHO.  Didn’t quite look like this, but close.  I had it very spicy (4 of 5 – going for 5 next time). My version had seafood and vegetables in a very spicy broth.  One of my favorite dishes […]

I had some leftover boiled eggs and some of the chorizo mix from last night’s stuffed poblano peppers (with chorizo, chopped poblano tops, chopped mushrooms, chopped onions, and garlic).  Sliced the egg and laid the slices out flat on a plate, then spooned some of the chorizo mix on top and stuck it in the […]

  When I went to the store I saw Pasilla peppers that looked to me just like Poblano peppers like you would see in a Chile Relleno.  When I looked it up on Google, I found out that they were one and the same (Doh!).  So I made chorizo stuffed poblano peppers from this website […]

I ended up working from Starbucks quite a bit today, as my daughter’s window decided that the first rainy day in weeks was the right time to not roll up all the way.  So we traded cars at lunch and I dropped off the car with the mechanic.  Taco Casa was nearby so I grabbed […]

This breakfast was very similar to a recipe in Paleo Comfort Foods (see link on the right under Books), p 220.  I varied it a bit, though.  First, my ham slices were too narrow to hold the egg, so I criss-crossed two slices (after spraying some coconut oil in the muffin pan).  I then put […]

Having been warned that breakfast was going to be cinnamon rolls, I didn’t even go to the cafeteria! So I avoided the cinnamon rolls altogether.  I fixed myself about 1/2 lb bacon and 2 fried eggs with our mess kit and camp stove.  I had fixed two more eggs for the family, but no one […]

Well, we were at camp.  And I wasn’t prepared enough to fight off the meal ticket.  So we have a few fails here.  Not terribly bad, but certainly not a good Paleo day. Saturday morning they had biscuits and gravy, and I just gave up and ate it (2 biscuits with not near enough gravy). […]

  Dinner was on the way to Cub Scout Camp!  We stopped at a Conoco that had a Subway inside.  Double chicken salad with the whole garden.  Oil and vinegar, salt and pepper. I will confess, though.  At the campfire that night after we had set up our tent, I roasted and ate a hot […]

Leftover paleo pancakes for breakfast (they freeze well) and a couple of sausage patties.  A little grass fed butter and I’ve got flat pigs between two blankets!  Simple and quick. Leftovers also for lunch.  Had another salad, but this time with 1/2 sliced avocado, sliced boiled egg, black and green olives, evoo and balsamic vinegar. […]