My Paleo Diet

No picture this time. My wife cooked some lightly barbecued ribs of which I ate two. She also make a nice stuffed squash. However, the stuffings were a choice of brown sugar, or rice and cheese. They looked great, but I passed on them. Later I had a couple of celery sticks with almond butter […]

Leftover bangers and mash, as well as sautéed mushrooms and shallots. I added a sliced Roma tomato, spicy mustard, and a pile of hot pickled banana peppers. Great stuff!

Breakfast Scramble #1 2 eggs 3 asparagus spears (top few inches – just the soft parts) Jalapeño slices to taste 1 cooked sausage patty, chopped 1/2 avocado, sliced Cook the sausage patty and chop it up Add all ingredients to a bowl and mix well Pour mix into the same skillet used to cook the […]