My Paleo Diet

I ordered a medium cooked pepper grilled sirloin tonight at Cracker Barrel. For sides I got the steamed broccoli and the Tomato, Cucumber n’ Onion Salad. The broccoli was not great, and had no flavor at all. So I brought it home to slice in half and grill in bacon or sausage grease like I […]

Ok, maybe I’m in a rut, but it sure is good! I sliced a handful of Brussels sprouts in half and pan-cooked them in sausage grease from breakfast. Brushed a little olive oil on top as well. Also made a salad with hot banana pepper slices, avocado, and oil and vinegar dressing. Also had a […]

Soft boiled three eggs and cooked two sausage patties for breakfast this morning. Eggs came out with the yolk just a little harder than I wanted, but still good nonetheless. This was my first time to cook soft boiled eggs. Here’s what I did. Get some water boiling. There should be enough water to cover […]