My Paleo Diet

Breakfast started at 5 am.  I couldn’t sleep since 3:30 am for some reason so I got up and started working (I work from home).  I had a leftover boiled egg (good things to keep on hand) and a banana.  At around 9 am, it felt like lunch time (or the Hobbit’s “second breakfast”).  So […]

Breakfast was nothing if not excessive this morning.  I probably overdid it.  I started with a boiled egg and one of the Scotch eggs I had for dinner last night (still have 2 left!).  But it’s my son’s birthday, and he wanted bacon and eggs.  So since mom was fixing them, I mean, what would […]

I got this recipe from ultimatepaleoguide.com, which I highly recommend. However, you have to subscribe to see this recipe (it is free). But I have actually seen this recipe numerous places, so I will summarize here. In a blender, add 3 bananas, 3 eggs, 1/4 cup almond butter, and blend until smooth. Add your favorite […]

Breakfast Scramble #1 2 eggs 3 asparagus spears (top few inches – just the soft parts) Jalapeño slices to taste 1 cooked sausage patty, chopped 1/2 avocado, sliced Cook the sausage patty and chop it up Add all ingredients to a bowl and mix well Pour mix into the same skillet used to cook the […]