My Paleo Diet

Breakfast started at 5 am.  I couldn’t sleep since 3:30 am for some reason so I got up and started working (I work from home).  I had a leftover boiled egg (good things to keep on hand) and a banana.  At around 9 am, it felt like lunch time (or the Hobbit’s “second breakfast”).  So […]

This salad was just something I threw together from what I had laying around or in the fridge. Here are the ingredients for the salad: Bowl full of your favorite greens (I just hand shredded some iceberg lettuce) Sprinkling of sesame seeds Oil and vinegar to taste (I used Extra Virgin Olive Oil and Red […]

This recipe comes from a great site full of Paleo resources. Here is a link to this recipe: Muffaletta Salad Recipe. The recipe was spot on, and the salad was delicious. If you like muffalettas, chances are you will like this salad. I also took sliced ham, added some salad in the middle, rolled it […]

Leftover bangers and mash, as well as sautéed mushrooms and shallots. I added a sliced Roma tomato, spicy mustard, and a pile of hot pickled banana peppers. Great stuff!