My Paleo Diet

My wife fixed bacon and fried eggs for breakfast. One of my favorites, but I do miss the toast! For lunch (pictured), I shredded some iceberg lettuce, added Roma tomatoes, green and black olives, and oil and vinegar dressing. I also cut up 1/2 an avocado, plus pan fried some cut in half broccoli (left […]

To start off, I made a paleo pizza crust from this website: fastpaleo.com. It was great! Very easy to make, and very good. I spread it out thinly and then moved it to a pizza pan. One note on the pan I used. It was a mistake. Even though I sprayed it, the holes in […]

I ordered a medium cooked pepper grilled sirloin tonight at Cracker Barrel. For sides I got the steamed broccoli and the Tomato, Cucumber n’ Onion Salad. The broccoli was not great, and had no flavor at all. So I brought it home to slice in half and grill in bacon or sausage grease like I […]

For dinner tonight I fried up some turkey bacon and then fried a couple of eggs over medium. Simple and quick!

Boiled eggs and chorizo again for breakfast.  The last of both.  See here for details. A late lunch today at Saltgrass. I had the Hill Country Sausage and Chicken Platter with steamed broccoli, carrots and green beans, plus a house salad with oil and vinegar. The meat was all grilled and not breaded. I did […]

  I split some pitted dates (without cutting completely in half so they would fold back together easily), stuffed each with a bit of goat cheese, and then wrapped them in some prosciutto.  Delicious!  I also had an assortment of olives and pickled garlic to munch on accompanied by some sliced pepperoni. For the main […]

  When I went to the store I saw Pasilla peppers that looked to me just like Poblano peppers like you would see in a Chile Relleno.  When I looked it up on Google, I found out that they were one and the same (Doh!).  So I made chorizo stuffed poblano peppers from this website […]

Well, we were at camp.  And I wasn’t prepared enough to fight off the meal ticket.  So we have a few fails here.  Not terribly bad, but certainly not a good Paleo day. Saturday morning they had biscuits and gravy, and I just gave up and ate it (2 biscuits with not near enough gravy). […]

  Dinner was on the way to Cub Scout Camp!  We stopped at a Conoco that had a Subway inside.  Double chicken salad with the whole garden.  Oil and vinegar, salt and pepper. I will confess, though.  At the campfire that night after we had set up our tent, I roasted and ate a hot […]

Breakfast started at 5 am.  I couldn’t sleep since 3:30 am for some reason so I got up and started working (I work from home).  I had a leftover boiled egg (good things to keep on hand) and a banana.  At around 9 am, it felt like lunch time (or the Hobbit’s “second breakfast”).  So […]